30 min Power Nap Hypnosis [GET REFRESHED!] Noon & Afternoon Nap

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30 min Power Nap Hypnosis [GET REFRESHED!] Noon & Afternoon Nap created with 💜 by LunaYes

This power nap hypnosis is best listened to whenever you feel tired during the day and want a boost of energy. You can go about the rest of your day motivated and full of positive energy. You can do a noon or afternoon nap and feel so fresh like the day would have just started.

This 30 minute power nap will be enough to fully recharge your body's energy, even if you had little sleep during the night or a very tiring day. Compared to caffeine, this power nap guided meditation is the much healthier alternative for stimulating and pushing yourself.

Whenever you feel tired or stressed during your day in the next weeks, listen to this power nap meditation. Best is to bookmark it in your browser so you can easily find it whenever you need it.

Looking for a 20 min power nap? Here it is: https://www.youtube.com/watch?v=NZIkk4yqbPk
15 min power nap? Here: https://youtu.be/2bB3eUWiHpw

Looking for a special kind of nap? Try our Yoga Nidra Power Nap: https://youtu.be/Oca2e8A-t6M

I am sleep coach Luna Langford. I specialize in helping people with sleep issues using a range of techniques based on mindfulness and meditation.

Please like and subscribe for more guided meditation for sleep female voice videos. Subscribe Here: https://www.youtube.com/channel/UCKJ8ywvFjvcbM9sl8Hyu_xQ?sub_confirmation=1