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Non Sleep Deep Rest NSDR / Yoga Nidra (10 Minute Track)

Non Sleep Deep Rest NSDR / Yoga Nidra (10 Minute Track)

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Details

TitleNon Sleep Deep Rest NSDR / Yoga Nidra (10 Minute Track)
AuthorPithy Violin
Duration12:03
File FormatMP3 / MP4
Original URL https://youtube.com/watch?v=A6P_xLLlcGQ

Description

The voice in this track is computer generated. You can adjust the playback speed in the YT-player to your liking. Track with female voice: https://www.youtube.com/watch?v=8DgoY-o4XXk

Follow the directions given in this NSDR track to shift from a more alert state to a more calm state. Done after an intense focused learning activity, such as a deliberate practice session, helps speed up the learning process.

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